Gua sha is an age old practice which helps bring blood flow to the surface of the skin whilst removing unhealthy bodily matter from the blood stasis. Using these tools is thought to alleviate aches, pains and stiffness by massaging it out of the skin. It is well renowned in the beauty industry for toning the face and enhancing features such as the jawline.

This can be used in conjunction with cold therapy by putting the tools in the freezer before use, as this will help close the pores on the skin to end your daily skin routine.